Take another step in the fight against animal suffering: simply add one more meatless day to your week!

Think of this as your starting point. Eating less meat is the best action we can take as individuals to help reduce the number of animals stuck in the factory farm system. These recipes are designed to make your transition simple, satisfying and stress-free, whether you're trying a single meatless day or considering more meat-free meals in your routine.

All of the recipes are great for using Canadian-grown ingredients, a simple way to support your local economy and make an even bigger impact on your community and the planet.

Just answer these questions to get your free personalized plan, complete with a full day's worth of meatless recipes that will help you plan meatless better.